Mike Pfirrman 45:58 row
10,002m
Meters
45:58.1
Time
2:17.8
Pace
580
Calories
162
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 949 |
| Drag Factor | 105 |
February 13, 2020 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:58.1 | 10,002m | 2:17.8 | 134 | 759 | 20 | 162 |
| 12:00.0 | 2,619m | 2:17.4 | 135 | 763 | 21 | 160 |
| 24:00.0 | 2,644m | 2:16.1 | 139 | 777 | 21 | 166 |
| 36:00.0 | 2,615m | 2:17.6 | 134 | 761 | 21 | 162 |
| 45:58.1 | 2,124m | 2:20.7 | 125 | 731 | 20 |
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Workout Graph
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