Mike Pfirrman 1:00:00 row
12,080m
Meters
1:00:00.0
Time
2:29.0
Pace
662
Calories
143
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 1084 |
| Drag Factor | 108 |
February 12, 2020 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,080m | 2:29.0 | 106 | 664 | 18 | 143 |
| 12:00.0 | 2,387m | 2:30.8 | 102 | 651 | 17 | 134 |
| 24:00.0 | 2,446m | 2:27.1 | 110 | 677 | 18 | 143 |
| 36:00.0 | 2,423m | 2:28.5 | 107 | 667 | 18 | 143 |
| 48:00.0 | 2,407m | 2:29.5 | 105 | 660 | 18 | 147 |
| 1:00:00.0 | 2,418m | 2:28.8 | 106 | 664 | 19 | 148 |
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Workout Graph
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