Mike Pfirrman 1:30:00 row
16,918m
Meters
1:30:00.0
Time
2:39.5
Pace
897
Calories
140
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 16 |
| Stroke Count | 1484 |
| Drag Factor | 109 |
March 08, 2020 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 16,918m | 2:39.5 | 86 | 596 | 16 | 140 |
| 18:00.0 | 3,423m | 2:37.7 | 89 | 606 | 16 | 133 |
| 36:00.0 | 3,430m | 2:37.4 | 90 | 608 | 16 | 140 |
| 54:00.0 | 3,247m | 2:46.3 | 76 | 561 | 16 | 141 |
| 1:12:00.0 | 3,401m | 2:38.7 | 87 | 600 | 17 | 142 |
| 1:30:00.0 | 3,417m | 2:38.0 | 89 | 605 | 17 | 144 |
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Workout Graph
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