Mike Pfirrman 1:00:00 row
11,804m
Meters
1:00:00.0
Time
2:32.4
Pace
637
Calories
159
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 1106 |
| Drag Factor | 133 |
March 06, 2020 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,804m | 2:32.4 | 99 | 639 | 18 | 159 |
| 12:00.0 | 2,349m | 2:33.2 | 97 | 634 | 17 | 149 |
| 24:00.0 | 2,356m | 2:32.8 | 98 | 637 | 18 | 151 |
| 36:00.0 | 2,385m | 2:30.9 | 102 | 650 | 19 | 164 |
| 48:00.0 | 2,361m | 2:32.4 | 99 | 639 | 19 | 164 |
| 1:00:00.0 | 2,353m | 2:32.9 | 98 | 636 | 19 | 168 |
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Workout Graph
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