Mike Pfirrman 1:00:00 row

11,048m

Meters

1:00:00.0

Time

2:42.9

Pace

575

Calories

141

Heart Rate

Average Watts81
Calories Per Hour578
Stroke Rate16
Stroke Count992
Drag Factor106

March 05, 2020 13:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 11,048m 2:42.9 81 578 16 141
12:00.0 2,249m 2:40.0 85 593 17 137
24:00.0 2,210m 2:42.8 81 578 16 138
36:00.0 2,210m 2:42.8 81 578 17 143
48:00.0 2,181m 2:45.0 78 567 16 143
1:00:00.0 2,198m 2:43.7 80 574 17 147

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Workout Graph

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