Mike Pfirrman 48:31 row
10,006m
Meters
48:31.0
Time
2:25.4
Pace
557
Calories
149
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 984 |
| Drag Factor | 105 |
February 18, 2020 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:31.0 | 10,006m | 2:25.4 | 114 | 691 | 20 | 149 |
| 12:00.0 | 2,496m | 2:24.2 | 117 | 701 | 21 | 143 |
| 24:00.0 | 2,477m | 2:25.3 | 114 | 692 | 20 | 142 |
| 36:00.0 | 2,501m | 2:23.9 | 117 | 703 | 21 | 163 |
| 48:00.0 | 2,435m | 2:27.8 | 108 | 672 | 20 | 149 |
| 48:31.0 | 98m | 2:38.1 | 88 | 604 | 17 |
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Workout Graph
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