Mike Pfirrman 1:00:00 row
11,581m
Meters
1:00:00.0
Time
2:35.4
Pace
619
Calories
148
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 1116 |
| Drag Factor | 107 |
March 10, 2020 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,581m | 2:35.4 | 93 | 620 | 18 | 148 |
| 12:00.0 | 2,407m | 2:29.5 | 105 | 660 | 19 | 147 |
| 24:00.0 | 2,378m | 2:31.3 | 101 | 647 | 19 | 144 |
| 36:00.0 | 2,287m | 2:37.4 | 90 | 608 | 18 | 148 |
| 48:00.0 | 2,311m | 2:35.7 | 93 | 618 | 19 | 152 |
| 1:00:00.0 | 2,198m | 2:43.7 | 80 | 574 | 18 | 150 |
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Workout Graph
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