Mike Pfirrman 1:20:28 row
15,028m
Meters
1:20:28.7
Time
2:40.6
Pace
791
Calories
139
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 18 |
| Stroke Count | 1425 |
| Drag Factor | 130 |
March 15, 2020 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:28.7 | 15,028m | 2:40.6 | 84 | 590 | 18 | 139 |
| 20:00.0 | 3,838m | 2:36.3 | 92 | 615 | 18 | 142 |
| 40:00.0 | 3,736m | 2:40.5 | 84 | 590 | 18 | 128 |
| 1:00:00.0 | 3,731m | 2:40.8 | 84 | 589 | 18 | 136 |
| 1:20:00.0 | 3,695m | 2:42.3 | 82 | 581 | 18 | 146 |
| 1:20:28.7 | 29m | 8:14.8 | 3 | 309 | 21 | 146 |
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Workout Graph
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