Mike Pfirrman 1:00:00 row
11,167m
Meters
1:00:00.0
Time
2:41.1
Pace
618
Calories
153
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 18 |
| Stroke Count | 1116 |
| Drag Factor | 110 |
March 13, 2020 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,167m | 2:41.1 | 84 | 587 | 18 | 153 |
| 12:00.0 | 2,452m | 2:26.8 | 111 | 680 | 20 | 140 |
| 24:00.0 | 2,429m | 2:28.2 | 108 | 670 | 20 | 139 |
| 36:00.0 | 1,634m | 3:40.3 | 33 | 412 | 14 | |
| 48:00.0 | 2,189m | 2:44.4 | 79 | 570 | 18 | 168 |
| 1:00:00.0 | 2,463m | 2:26.1 | 112 | 685 | 21 | 168 |
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Workout Graph
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