Mike Pfirrman 1:00:00 row
11,632m
Meters
1:00:00.0
Time
2:34.7
Pace
623
Calories
156
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Stroke Count | 1190 |
| Drag Factor | 119 |
March 17, 2020 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,632m | 2:34.7 | 94 | 625 | 19 | 156 |
| 12:00.0 | 2,399m | 2:30.0 | 104 | 656 | 20 | 155 |
| 24:00.0 | 2,357m | 2:32.7 | 98 | 638 | 20 | 154 |
| 36:00.0 | 2,383m | 2:31.0 | 102 | 649 | 20 | 173 |
| 48:00.0 | 2,269m | 2:38.6 | 88 | 601 | 19 | 148 |
| 1:00:00.0 | 2,223m | 2:41.9 | 82 | 583 | 19 | 151 |
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Workout Graph
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