Mike Pfirrman 1:00:00 row

10,977m

Meters

1:00:00.0

Time

2:43.9

Pace

572

Calories

138

Heart Rate

Average Watts79
Calories Per Hour573
Stroke Rate17
Stroke Count1049
Drag Factor110

March 16, 2020 12:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 10,977m 2:43.9 79 573 17 138
12:00.0 2,246m 2:40.2 85 592 17 135
24:00.0 2,231m 2:41.3 83 586 18 140
36:00.0 2,167m 2:46.1 76 562 18 138
48:00.0 2,179m 2:45.2 78 567 18 140
1:00:00.0 2,154m 2:47.1 75 558 17 137

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Workout Graph

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