Mike Pfirrman 1:00:00 row
11,298m
Meters
1:00:00.0
Time
2:39.3
Pace
596
Calories
145
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 18 |
| Stroke Count | 1074 |
| Drag Factor | 116 |
March 19, 2020 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,298m | 2:39.3 | 87 | 597 | 18 | 145 |
| 12:00.0 | 2,330m | 2:34.5 | 95 | 626 | 18 | 140 |
| 24:00.0 | 2,298m | 2:36.6 | 91 | 613 | 18 | 146 |
| 36:00.0 | 2,256m | 2:39.5 | 86 | 596 | 18 | 144 |
| 48:00.0 | 2,218m | 2:42.3 | 82 | 581 | 18 | 147 |
| 1:00:00.0 | 2,196m | 2:43.9 | 79 | 573 | 18 | 148 |
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Workout Graph
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