Mike Pfirrman 10:14 row

1,864m

Meters

10:14.0

Time

2:44.6

Pace

96

Calories

121

Heart Rate

Average Watts78
Calories Per Hour569
Stroke Rate18
Stroke Count189
Drag Factor99

March 20, 2020 12:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:14.0 1,864m 2:44.6 78 569 18 121
5:00.0 906m 2:45.5 77 565 19 121
10:00.0 923m 2:42.5 82 580 18 122
10:14.0 36m 3:14.4 48 463 26

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Workout Graph

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