Mike Pfirrman 1:02:30 row
11,704m
Meters
1:02:30.9
Time
2:40.2
Pace
616
Calories
134
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 17 |
| Stroke Count | 1117 |
| Drag Factor | 114 |
March 22, 2020 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:30.9 | 11,704m | 2:40.2 | 85 | 592 | 17 | 134 |
| 15:00.0 | 2,753m | 2:43.4 | 80 | 575 | 17 | 123 |
| 30:00.0 | 2,816m | 2:39.8 | 86 | 595 | 18 | 131 |
| 45:00.0 | 2,846m | 2:38.1 | 89 | 604 | 18 | 136 |
| 1:00:00.0 | 2,860m | 2:37.3 | 90 | 609 | 18 | 141 |
| 1:02:30.9 | 430m | 2:55.4 | 65 | 522 | 18 | 140 |
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Workout Graph
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