Mike Pfirrman 1:00:00 row
11,986m
Meters
1:00:00.0
Time
2:30.1
Pace
654
Calories
147
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 1258 |
| Drag Factor | 112 |
March 24, 2020 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,986m | 2:30.1 | 103 | 655 | 20 | 147 |
| 12:00.0 | 2,473m | 2:25.5 | 113 | 690 | 21 | 147 |
| 24:00.0 | 2,474m | 2:25.5 | 114 | 690 | 21 | 157 |
| 36:00.0 | 2,383m | 2:31.0 | 102 | 649 | 21 | 142 |
| 48:00.0 | 2,302m | 2:36.3 | 92 | 614 | 20 | 143 |
| 1:00:00.0 | 2,354m | 2:32.9 | 98 | 636 | 21 | 148 |
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Workout Graph
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