Mike Pfirrman 1:00:00 row

12,021m

Meters

1:00:00.0

Time

2:29.7

Pace

657

Calories

Average Watts104
Calories Per Hour658
Stroke Rate19
Stroke Count1140
Drag Factor106

March 23, 2020 13:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,021m 2:29.7 104 658 19
12:00.0 2,377m 2:31.4 101 646 18
24:00.0 2,390m 2:30.6 102 652 19
36:00.0 2,401m 2:29.9 104 657 19
48:00.0 2,408m 2:29.5 105 660 19
1:00:00.0 2,446m 2:27.1 110 677 20

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Workout Graph

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