Mike Pfirrman 1:00:00 row
11,695m
Meters
1:00:00.0
Time
2:33.9
Pace
629
Calories
136
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 1138 |
| Drag Factor | 117 |
March 30, 2020 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,695m | 2:33.9 | 96 | 630 | 19 | 136 |
| 12:00.0 | 2,341m | 2:33.7 | 96 | 631 | 19 | 127 |
| 24:00.0 | 2,334m | 2:34.2 | 95 | 628 | 19 | 134 |
| 36:00.0 | 2,364m | 2:32.2 | 99 | 641 | 19 | 139 |
| 48:00.0 | 2,324m | 2:34.9 | 94 | 624 | 19 | 138 |
| 1:00:00.0 | 2,332m | 2:34.3 | 95 | 627 | 19 | 144 |
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Workout Graph
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