Mike Pfirrman 1:00:04 row
11,319m
Meters
1:00:04.0
Time
2:39.2
Pace
597
Calories
134
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 18 |
| Stroke Count | 1104 |
| Drag Factor | 111 |
March 29, 2020 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.0 | 11,319m | 2:39.2 | 87 | 598 | 18 | 134 |
| 18:00.0 | 3,379m | 2:39.8 | 86 | 595 | 18 | 131 |
| 36:00.0 | 3,413m | 2:38.2 | 88 | 604 | 18 | 135 |
| 54:00.0 | 3,392m | 2:39.1 | 87 | 598 | 19 | 136 |
| 1:00:04.0 | 1,136m | 2:40.2 | 85 | 592 | 18 |
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Workout Graph
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