Mike Pfirrman 1:00:00 row

12,121m

Meters

1:00:00.0

Time

2:28.5

Pace

666

Calories

158

Heart Rate

Average Watts107
Calories Per Hour667
Stroke Rate20
Stroke Count1238
Drag Factor114

March 27, 2020 13:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,121m 2:28.5 107 667 20 158
12:00.0 2,263m 2:39.0 87 599 19 133
24:00.0 2,418m 2:28.8 106 664 20 162
36:00.0 2,562m 2:20.5 126 734 22 176
48:00.0 2,433m 2:27.9 108 671 21 153
1:00:00.0 2,445m 2:27.2 110 677 21 167

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Workout Graph

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