Mike Pfirrman 1000m row
1,000m
Meters
3:56.6
Time
1:58.3
Pace
65
Calories
169
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 101 |
March 31, 2020 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 27 | 169 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 30 | 161 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 26 | 170 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 25 | 166 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 26 | 170 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 29 | 179 |
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Workout Graph
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