Mike Pfirrman 1:00:00 row
12,023m
Meters
1:00:00.0
Time
2:29.7
Pace
658
Calories
153
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 1290 |
| Drag Factor | 110 |
April 07, 2020 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,023m | 2:29.7 | 104 | 658 | 21 | 153 |
| 12:00.0 | 2,442m | 2:27.4 | 109 | 675 | 21 | 142 |
| 24:00.0 | 2,490m | 2:24.5 | 116 | 698 | 22 | 157 |
| 36:00.0 | 2,385m | 2:30.9 | 102 | 650 | 22 | 146 |
| 48:00.0 | 2,385m | 2:30.9 | 102 | 650 | 22 | 163 |
| 1:00:00.0 | 2,322m | 2:35.0 | 94 | 623 | 22 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.