Mike Pfirrman 6000m row
6,000m
Meters
26:26.2
Time
2:12.1
Pace
359
Calories
173
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 611 |
| Drag Factor | 102 |
April 10, 2020 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:26.2 | 6,000m | 2:12.1 | 152 | 821 | 23 | 173 |
| 5:13.1 | 1,200m | 2:10.4 | 158 | 842 | 23 | 161 |
| 5:14.4 | 2,400m | 2:11.0 | 156 | 835 | 23 | 171 |
| 5:16.9 | 3,600m | 2:12.0 | 152 | 823 | 23 | 175 |
| 5:21.3 | 4,800m | 2:13.8 | 146 | 802 | 23 | 177 |
| 5:20.6 | 6,000m | 2:13.5 | 147 | 805 | 23 | 181 |
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Workout Graph
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