Mike Pfirrman 1:00:00 row
11,787m
Meters
1:00:00.0
Time
2:32.7
Pace
636
Calories
141
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 1185 |
| Drag Factor | 109 |
April 09, 2020 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,787m | 2:32.7 | 98 | 638 | 19 | 141 |
| 12:00.0 | 2,337m | 2:34.0 | 96 | 629 | 19 | 133 |
| 24:00.0 | 2,375m | 2:31.5 | 100 | 645 | 20 | 140 |
| 36:00.0 | 2,376m | 2:31.5 | 101 | 646 | 20 | 144 |
| 48:00.0 | 2,352m | 2:33.0 | 98 | 635 | 20 | 146 |
| 1:00:00.0 | 2,347m | 2:33.3 | 97 | 633 | 20 | 144 |
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Workout Graph
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