Mike Pfirrman 1:00:00 row
12,048m
Meters
1:00:00.0
Time
2:29.4
Pace
660
Calories
151
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 1258 |
| Drag Factor | 104 |
April 14, 2020 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,048m | 2:29.4 | 105 | 661 | 21 | 151 |
| 12:00.0 | 2,497m | 2:24.1 | 117 | 701 | 22 | 156 |
| 24:00.0 | 2,502m | 2:23.8 | 117 | 704 | 22 | 153 |
| 36:00.0 | 2,327m | 2:34.7 | 95 | 625 | 20 | 141 |
| 48:00.0 | 2,416m | 2:29.0 | 106 | 664 | 21 | 159 |
| 1:00:00.0 | 2,307m | 2:36.0 | 92 | 617 | 20 | 148 |
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Workout Graph
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