Mike Pfirrman 30:06 row
5,913m
Meters
30:06.4
Time
2:32.7
Pace
319
Calories
132
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 105 |
April 12, 2020 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 5,913m | 2:32.7 | 98 | 637 | 19 | 132 |
| 12:00.0 | 2,355m | 2:32.8 | 98 | 637 | 19 | 130 |
| 24:00.0 | 2,365m | 2:32.2 | 99 | 641 | 19 | 135 |
| 30:06.4 | 1,194m | 2:33.4 | 97 | 633 | 19 | 133 |
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