Mike Pfirrman 1:00:00 row
12,099m
Meters
1:00:00.0
Time
2:28.7
Pace
664
Calories
142
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 1179 |
| Drag Factor | 106 |
April 19, 2020 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,099m | 2:28.7 | 106 | 665 | 19 | 142 |
| 12:00.0 | 2,372m | 2:31.7 | 100 | 644 | 19 | 132 |
| 24:00.0 | 2,399m | 2:30.0 | 104 | 656 | 19 | 138 |
| 36:00.0 | 2,442m | 2:27.4 | 109 | 675 | 20 | 147 |
| 48:00.0 | 2,445m | 2:27.2 | 110 | 677 | 20 | 147 |
| 1:00:00.0 | 2,441m | 2:27.4 | 109 | 675 | 20 | 149 |
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Workout Graph
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