Mike Pfirrman 1:00:00 row
12,489m
Meters
1:00:00.0
Time
2:24.1
Pace
699
Calories
156
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 1320 |
| Drag Factor | 101 |
April 17, 2020 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,489m | 2:24.1 | 117 | 702 | 22 | 156 |
| 12:00.0 | 2,485m | 2:24.8 | 115 | 696 | 21 | 135 |
| 24:00.0 | 2,510m | 2:23.4 | 119 | 708 | 22 | 138 |
| 36:00.0 | 2,523m | 2:22.6 | 120 | 714 | 22 | 166 |
| 48:00.0 | 2,513m | 2:23.2 | 119 | 709 | 23 | 172 |
| 1:00:00.0 | 2,458m | 2:26.4 | 111 | 683 | 22 | 172 |
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Workout Graph
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