Mike Pfirrman 1:00:00 row

12,034m

Meters

1:00:00.0

Time

2:29.5

Pace

657

Calories

143

Heart Rate

Average Watts105
Calories Per Hour659
Stroke Rate19
Stroke Count1193
Drag Factor104

April 22, 2020 13:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,034m 2:29.5 105 659 19 143
12:00.0 2,402m 2:29.8 104 657 19 133
24:00.0 2,435m 2:27.8 108 672 20 146
36:00.0 2,415m 2:29.0 106 663 20 144
48:00.0 2,389m 2:30.6 102 652 20 145
1:00:00.0 2,394m 2:30.3 103 654 20 150

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Workout Graph

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