Mike Pfirrman 1:00:00 row
12,425m
Meters
1:00:00.0
Time
2:24.8
Pace
706
Calories
153
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 1212 |
| Drag Factor | 103 |
April 29, 2020 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,425m | 2:24.8 | 115 | 696 | 20 | 153 |
| 12:00.0 | 2,444m | 2:27.2 | 110 | 676 | 20 | 133 |
| 24:00.0 | 2,510m | 2:23.4 | 119 | 708 | 20 | 149 |
| 36:00.0 | 2,488m | 2:24.6 | 116 | 697 | 20 | 154 |
| 48:00.0 | 2,459m | 2:26.4 | 112 | 683 | 20 | 158 |
| 1:00:00.0 | 2,525m | 2:22.5 | 121 | 715 | 21 | 174 |
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Workout Graph
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