Mike Pfirrman 25:00 row
4,955m
Meters
25:00.0
Time
2:31.3
Pace
267
Calories
148
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 506 |
| Drag Factor | 100 |
April 28, 2020 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,955m | 2:31.3 | 101 | 647 | 20 | 148 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 20 | 144 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 20 | 147 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 20 | 146 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 148 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 155 |
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Workout Graph
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