Mike Pfirrman 1:03:03 row
13,106m
Meters
1:03:03.7
Time
2:24.3
Pace
740
Calories
163
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 1272 |
| Drag Factor | 103 |
May 03, 2020 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:03.7 | 13,106m | 2:24.3 | 116 | 700 | 19 | 163 |
| 20:16.5 | 4,300m | 2:21.4 | 124 | 725 | 20 | 159 |
| 40:56.9 | 4,300m | 2:24.2 | 117 | 701 | 20 | 166 |
| 1:01:53.0 | 4,300m | 2:26.0 | 112 | 686 | 20 | 162 |
| 1:02:52.1 | 206m | 2:23.4 | 119 | 708 | 19 | 168 |
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Workout Graph
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