Mike Pfirrman 1:00:00 row
12,298m
Meters
1:00:00.0
Time
2:26.3
Pace
685
Calories
149
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 1183 |
| Drag Factor | 103 |
May 01, 2020 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,298m | 2:26.3 | 112 | 684 | 19 | 149 |
| 12:00.0 | 2,430m | 2:28.1 | 108 | 670 | 19 | 136 |
| 24:00.0 | 2,497m | 2:24.1 | 117 | 701 | 20 | 147 |
| 36:00.0 | 2,484m | 2:24.9 | 115 | 695 | 20 | 153 |
| 48:00.0 | 2,486m | 2:24.8 | 115 | 696 | 20 | 158 |
| 1:00:00.0 | 2,401m | 2:29.9 | 104 | 657 | 20 | 155 |
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Workout Graph
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