Mike Pfirrman 31:21 row
6,200m
Meters
31:21.7
Time
2:31.7
Pace
337
Calories
131
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 103 |
April 30, 2020 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:21.7 | 6,200m | 2:31.7 | 100 | 644 | 19 | 131 |
| 12:00.0 | 2,372m | 2:31.7 | 100 | 644 | 19 | 126 |
| 24:00.0 | 2,411m | 2:29.3 | 105 | 661 | 19 | 133 |
| 31:21.7 | 1,418m | 2:35.7 | 93 | 618 | 19 | 136 |
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