Mike Pfirrman 1:00:00 row

12,120m

Meters

1:00:00.0

Time

2:28.5

Pace

666

Calories

144

Heart Rate

Average Watts107
Calories Per Hour667
Stroke Rate19
Stroke Count1172
Drag Factor105

May 11, 2020 06:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,120m 2:28.5 107 667 19 144
12:00.0 2,436m 2:27.7 108 673 19 135
24:00.0 2,440m 2:27.5 109 675 20 146
36:00.0 2,424m 2:28.5 107 667 20 145
48:00.0 2,412m 2:29.2 105 662 19 148
1:00:00.0 2,409m 2:29.4 105 660 20 150

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Workout Graph

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