Mike Pfirrman 7:39 row
1,493m
Meters
7:39.6
Time
2:33.9
Pace
84
Calories
162
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 103 |
May 10, 2020 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.6 | 1,493m | 2:33.9 | 96 | 630 | 20 | 162 |
| 4:47.6 | 1,000m | 2:23.8 | 118 | 705 | 21 | 160 |
| 7:07.6 | 493m | 2:21.9 | 122 | 720 | 20 | 164 |
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