Mike Pfirrman 22:58 row
5,004m
Meters
22:58.6
Time
2:17.7
Pace
291
Calories
158
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 493 |
| Drag Factor | 105 |
May 10, 2020 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.6 | 5,004m | 2:17.7 | 134 | 760 | 21 | 158 |
| 13:48.9 | 3,000m | 2:18.1 | 133 | 756 | 21 | 158 |
| 22:58.7 | 2,004m | 2:17.1 | 136 | 766 | 21 |
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