Mike Pfirrman 1:00:00 row
12,200m
Meters
1:00:00.0
Time
2:27.5
Pace
672
Calories
145
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 1193 |
| Drag Factor | 106 |
May 07, 2020 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,200m | 2:27.5 | 109 | 675 | 20 | 145 |
| 12:00.0 | 2,434m | 2:27.9 | 108 | 672 | 20 | 135 |
| 24:00.0 | 2,469m | 2:25.8 | 113 | 688 | 20 | 141 |
| 36:00.0 | 2,446m | 2:27.1 | 110 | 677 | 20 | 148 |
| 48:00.0 | 2,423m | 2:28.5 | 107 | 667 | 20 | 148 |
| 1:00:00.0 | 2,428m | 2:28.2 | 107 | 669 | 20 | 154 |
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Workout Graph
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