Mike Pfirrman 2x500m/5:00r row
1,000m
Meters
4:07.1
Time
2:03.5
Pace
64
Calories
166
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,027m |
| Overall Time | 14:07.1 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 102 |
May 06, 2020 05:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 25 | 166 |
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 25 | 166 |
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 25 | 167 |
| r27m |
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Workout Graph
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