Mike Pfirrman 3x500m/3:00r row
1,500m
Meters
5:59.7
Time
1:59.9
Pace
99
Calories
158
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,552m |
| Overall Time | 14:59.7 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 158 |
| Drag Factor | 102 |
May 06, 2020 05:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.7 | 1,500m | 1:59.9 | 203 | 998 | 26 | 158 |
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 28 | 156 |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 27 | 156 |
| 2:05.8 | 500m | 2:05.8 | 176 | 905 | 24 | 162 |
| r52m |
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Workout Graph
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