Mike Pfirrman 1:00:00 row
12,355m
Meters
1:00:00.0
Time
2:25.6
Pace
687
Calories
147
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 1191 |
| Drag Factor | 102 |
May 15, 2020 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,355m | 2:25.6 | 113 | 689 | 20 | 147 |
| 12:00.0 | 2,482m | 2:25.0 | 115 | 694 | 20 | 140 |
| 24:00.0 | 2,496m | 2:24.2 | 117 | 701 | 20 | 145 |
| 36:00.0 | 2,480m | 2:25.1 | 114 | 693 | 20 | 150 |
| 48:00.0 | 2,452m | 2:26.8 | 111 | 680 | 20 | 149 |
| 1:00:00.0 | 2,446m | 2:27.1 | 110 | 677 | 20 | 151 |
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Workout Graph
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