Mike Pfirrman 1:00:00 row
12,466m
Meters
1:00:00.0
Time
2:24.3
Pace
697
Calories
148
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 1188 |
| Drag Factor | 104 |
May 14, 2020 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,466m | 2:24.3 | 116 | 700 | 20 | 148 |
| 12:00.0 | 2,490m | 2:24.5 | 116 | 698 | 20 | 142 |
| 24:00.0 | 2,511m | 2:23.3 | 119 | 708 | 20 | 147 |
| 36:00.0 | 2,500m | 2:24.0 | 117 | 703 | 20 | 148 |
| 48:00.0 | 2,491m | 2:24.5 | 116 | 699 | 20 | 152 |
| 1:00:00.0 | 2,474m | 2:25.5 | 114 | 690 | 20 | 153 |
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Workout Graph
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