Mike Pfirrman 6000m row
6,000m
Meters
29:54.8
Time
2:29.5
Pace
327
Calories
134
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 107 |
May 13, 2020 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:54.8 | 6,000m | 2:29.5 | 105 | 660 | 19 | 134 |
| 6:05.2 | 1,200m | 2:32.1 | 99 | 641 | 19 | 128 |
| 5:58.0 | 2,400m | 2:29.1 | 105 | 662 | 19 | 131 |
| 5:55.4 | 3,600m | 2:28.0 | 108 | 670 | 19 | 135 |
| 5:58.9 | 4,800m | 2:29.5 | 105 | 660 | 19 | 136 |
| 5:57.3 | 6,000m | 2:28.8 | 106 | 665 | 20 | 140 |
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Workout Graph
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