Mike Pfirrman 6x1:00/2:00r row
1,647m
Meters
6:00.0
Time
1:49.2
Pace
121
Calories
158
Heart Rate
| Rest Distance | 101m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,748m |
| Overall Time | 18:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 32 |
| Stroke Count | 195 |
| Drag Factor | 107 |
May 19, 2020 05:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,647m | 1:49.2 | 268 | 1222 | 32 | 158 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 36 | 157 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 33 | 158 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 33 | 160 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 31 | 157 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 30 | 160 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 30 | 160 |
| r101m |
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Workout Graph
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