Mike Pfirrman 1:00:00 row
12,096m
Meters
1:00:00.0
Time
2:28.8
Pace
664
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 1171 |
| Drag Factor | 106 |
May 22, 2020 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,096m | 2:28.8 | 106 | 665 | 19 | 134 |
| 12:00.0 | 2,466m | 2:25.9 | 112 | 687 | 19 | 132 |
| 24:00.0 | 2,422m | 2:28.6 | 107 | 666 | 19 | 133 |
| 36:00.0 | 2,399m | 2:30.0 | 104 | 656 | 19 | 133 |
| 48:00.0 | 2,409m | 2:29.4 | 105 | 660 | 20 | 136 |
| 1:00:00.0 | 2,400m | 2:30.0 | 104 | 656 | 20 | 139 |
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Workout Graph
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