Mike Pfirrman 1:00:00 row

12,145m

Meters

1:00:00.0

Time

2:28.2

Pace

667

Calories

141

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate19
Stroke Count1179
Drag Factor104

May 24, 2020 07:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,145m 2:28.2 108 670 19 141
12:00.0 2,472m 2:25.6 113 690 19 137
24:00.0 2,456m 2:26.5 111 682 20 146
36:00.0 2,419m 2:28.8 106 665 19 143
48:00.0 2,405m 2:29.6 104 659 20 141
1:00:00.0 2,395m 2:30.3 103 654 20 142

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Workout Graph

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