Mike Pfirrman 1:00:00 row
11,978m
Meters
1:00:00.0
Time
2:30.2
Pace
652
Calories
137
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 1167 |
| Drag Factor | 101 |
May 28, 2020 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,978m | 2:30.2 | 103 | 654 | 19 | 137 |
| 12:00.0 | 2,413m | 2:29.1 | 105 | 662 | 19 | 131 |
| 24:00.0 | 2,410m | 2:29.3 | 105 | 661 | 19 | 135 |
| 36:00.0 | 2,394m | 2:30.3 | 103 | 654 | 20 | 139 |
| 48:00.0 | 2,382m | 2:31.1 | 101 | 648 | 20 | 141 |
| 1:00:00.0 | 2,379m | 2:31.3 | 101 | 647 | 20 | 143 |
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Workout Graph
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