Mike Pfirrman 1:00:00 row
12,026m
Meters
1:00:00.0
Time
2:29.6
Pace
657
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 1187 |
| Drag Factor | 104 |
June 08, 2020 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,026m | 2:29.6 | 104 | 659 | 19 | 136 |
| 12:00.0 | 2,461m | 2:26.2 | 112 | 684 | 19 | 134 |
| 24:00.0 | 2,430m | 2:28.1 | 108 | 670 | 20 | 137 |
| 36:00.0 | 2,389m | 2:30.6 | 102 | 652 | 20 | 136 |
| 48:00.0 | 2,378m | 2:31.3 | 101 | 647 | 20 | 137 |
| 1:00:00.0 | 2,369m | 2:31.9 | 100 | 643 | 20 | 140 |
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Workout Graph
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