Mike Pfirrman 1:00:00 row

12,019m

Meters

1:00:00.0

Time

2:29.7

Pace

655

Calories

139

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate19
Stroke Count1180
Drag Factor100

June 03, 2020 06:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,019m 2:29.7 104 658 19 139
12:00.0 2,416m 2:29.0 106 664 19 133
24:00.0 2,416m 2:29.0 106 664 19 140
36:00.0 2,404m 2:29.7 104 658 20 141
48:00.0 2,392m 2:30.5 103 653 20 141
1:00:00.0 2,391m 2:30.5 103 652 20 143

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Workout Graph

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