Mike Pfirrman 10:13 row
2,010m
Meters
10:13.4
Time
2:32.5
Pace
108
Calories
154
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 101 |
June 02, 2020 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.4 | 2,010m | 2:32.5 | 99 | 639 | 20 | 154 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 20 | 149 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 21 | 157 |
| 10:13.4 | 43m | 2:35.8 | 93 | 618 | 13 | 158 |
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