Mike Pfirrman 1x30:00/2:00r row
6,062m
Meters
30:00.0
Time
2:28.4
Pace
333
Calories
146
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,073m |
| Overall Time | 32:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 585 |
| Drag Factor | 101 |
July 19, 2020 07:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,062m | 2:28.4 | 107 | 668 | 20 | 146 |
| 30:00.0 | 6,061m | 2:28.4 | 107 | 667 | 20 | 146 |
| r11m |
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Workout Graph
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